Empowered

Are you wanting to find your voice, learn ways to restructure your mind so that you take control of your life, and feel empowered moving forward?

This class combines emotional intelligence, empathy, awareness, and mindfulness practice to strategically recalibrate the mind and energy. This class helps you to develop the skills necessary to harness your own energy when confronted with triggers and challenges throughout the week with in-class practice whiteboards, self-reflection exercises, and stepping stones to harness your own power. Here are a few topics that we explore together:

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• Are the people in your life cheering you forward?

• What do you truly want?

• ​Learn how your brain tells you a story

• Understand how to re-route your brain and energy to work for you

• Explore how your nervous system stores memories through energy

• Create a step-by-step solution to your own power

• Become unstuck in life by focusing on what you do want!

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By identifying the exact area(s) in your life that are causing you to remain stuck, you can actually choose your own path forward. Taking control of your own life can feel liberating, life changing, and like you are in command of your own ship. For more information and to sign up, contact us at: support@nexxusprime.com and we can help you to get set up!

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When: Saturdays at 8am MST (10am ET)

Where: Online via ZOOM​​​​​

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