The Art of
 
Communication

Healthy communication can feel easy, beautiful, and lighten your

spirits! Laughter with friends and feeling like you connect with

others is one of the greatest gifts that life has to offer. In contrast, 

when communicating with someone who is negative or has a

manipulative agenda (for example, narcissistic personalities), your

goal in communication shifts. Communicating with a narcissist or

other manipulative personality may require you to shift your goal

from trying to be understood to protecting your peace.
 

This class explores the following:

• Understanding your own communication patterns

• Where does people-pleasing come from?

• Overcoming self-betrayal

• Defining your inner needs

• Building a strong identity

• Making peace your main priority​

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Protecting your peace in each interaction helps you to stay grounded, build firm boundaries, and allow 

others to be responsible for their own emotional experience. When you allow others to take responsibility

for their own interpretation of life, you bring your energy back to you and take care of your own wellbeing.

In turn, this allows you to create a path to release the stress tied to people who are committed to misunderstanding you, allowing you to connect with those that communicate by respecting your boundaries.​

Having people around you that allow you to shine, allow you to be yourself, and where your nervous system can relax allows you to care about others without taking on their issues as your own. 

This class is led by Vibrational Aura (as seen on TikTok, Instagram, Facebook, & YouTube)! ​​​​​​

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