The Positive Workshop
What's Happening This Month!
We are officially in September 2026! This month, we focus on Breaking Habits and Creating New Ones! We invite you to join us, via ZOOM, on September 18th for our beginner's class New Habits Workshop!
This is happening via Zoom on September 18th at 9am ET (2pm BST) and will last approximately 30-45 minutes. Wherever you are in the world you are welcome to join.
The value is $85 (£63/€73) and can be paid via phone or invoice sent to you.
To sign up, reach out to us through our CONTACT page above, or call us at 305-561-5222!
Scroll below to learn more.
Want to sign up for this month's Positive Workshop? Click the button below!
This Month's Workshop!
Breaking Habits
Changing habits after being with a manipulator is essential for reclaiming your sense of self and emotional well-being. Manipulators often distort your perceptions and control your decisions, leaving lasting effects on your confidence and trust in others. By consciously changing habits, you break free from the patterns of manipulation and rebuild healthier boundaries. This process helps you regain control over your life, develop self-respect, and foster relationships based on mutual respect and honesty. Ultimately, changing habits is a vital step toward healing, personal growth, and preventing future manipulation. By learning the steps of how to consciously engage with yourself, make decisions by listening to your nervous system, and understanding what motivates your behaviors, you can intentionally choose habits that align with who you truly want to be!
The Narcissist's Theatrics
Join this beginner's workshop to identify tactics that narcissist's and other manipulators use to gain control. Topics such as gaslighting, love-bombing, and trauma bonding are explored to help you see behind the façade that the narcissistic personality uses on you. Whether you're trying to make sense out of an experience that you have had, are currently looking for answers, or feel confused, this short class aims to give insight into the basics of narcissistic behavior.
The
Narcissist's
Theatrics
©Property of Laken Kelly & NeXXus Prime
Releasing Emotional Fatigue!
Join us for an enlightening seminar on how to transform fatigue and rejuvenate your vivacity! Discover strategies designed to ignite your spark, revitalize your energy, rejuvenate your mind and body, and clear the mental fog that holds you back. Explore empowering tools and techniques that can help you restore clarity and vitality in your mind and body. Our wellness speakers will guide you through practical steps and techniques that can help you to transform your daily routine. Don’t miss this opportunity to revitalize your life and embrace a more energetic you!
Reclaim Your Power
Reclaiming your identity and autonomy from a narcissist or other manipulative relationship requires a conscious, deliberate shift from surviving to THRIVING! Explore ways to build internal trust, work with your nervous system's messages, unravel the drama that you've taken on, and release what was never yours to carry.
How do you reclaim your power? Start small. Relearn what you do like and what you do not like, acknowledge reality and embrace where you are now, feel proud of yourself again, try cognitive reframing and turn your story into empowerment, and practice saying "NO" without guilt.
Reclaim YOU and find your new voice!
Image provided via Wix
The Art of Healthy Communication
Have you ever felt unheard or misunderstood? There is an art to communication and it goes beyond just putting words together. Healthy communication requires understanding, practicing the 'pause', and setting healthy boundaries with the person in front of you. Through active listening, using "I" statements, understanding body language of yourself and the other individual, and learning when not to engage - these all help to keep your power with you.
Whether you are trying to express yourself more clearly or you are learning how to resolve conflict, this workshop covers the basics to foster strong, lasting connections.
Microbiome Reset
Learning how to take care of yourself, loving yourself, and appreciating who you are goes beyond the mind and combines with your microbiome. When you are in a tumultuous relationship, you may forget how to nurture and nourish yourself. It is important to take the time to reconnect with you again. One way to do this is to reset your microbiome and appreciate its role in mental health, physical beauty, and your overall well-being. When we feel nurtured, we feel loved and taken care of. Join us and explore the role of nutrient-rich foods filled with fiber, probiotics, prebiotics, and learn how to reset your microbiome. By restoring your body's microbial community, you can enhance your mood, mindset, age more gracefully, and boost your energy levels!
Skin Rejuvenation Seminar
Rejuvenate your skin via holistic methods that promote well-being and natural beauty. Our approach combines nourishing ingredients, acupuncture, and gentle therapies to enhance your skin's health from the inside out. Discover the benefits of balance and harmony as you achieve radiant complexion. Embrace a healthier, more vibrant you with our holistic model approach!
Chakra Rebalance
Chakras are your energy centers in the body, each linked to specific physical, emotional, and spiritual aspects.Your chakras are energy hubs that, when running smoothly, help you to feel happy, centered, and grounded. When even one is out of balance, it creates a "domino effect" and energy can get stuck in your system. This may manifest as physical, emotional, and/or mental imbalances and can interfere with the way you move through life. These imbalances can cause issues such as worry, stress, and emotional suffering. Join us at the Chakra Rebalance seminar to understand how to reset these energy wheels via breath-work, acupuncture, holistic wellness methods, including nutrition for your chakras!
Photo credit Masaaki Komori via Unsplash
Health & Wellness
Expos Near You
Join us LIVE at any one of our Health & Wellness Expos! Come and reset with a wellness experience where we have fitness demonstrations, nutrition discussions, and opportunities to learn and connect with others. At our booth, we have raffles for personal training sessions, spin the wheel for a chance to win a wellness consultation, and learn new ways to reset your energy with the tapping method. These events provide you with a unique opportunity to meet our fitness and nutrition experts, ask questions, and receive significant discounts on our wellness packages. Join in the music, vibes, enter raffles, receive giveaways, and play some games while engaging in holistic wellness. Together, we aim to inspire and empower you on your journey to a healthier lifestyle and want you to have a great time in the process!
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If you would like to know where our next expo is going to be, reach out to us! We would be more than happy to add you to our mailing list and answer any questions. Just click the link below to send a message:
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