FUTURE EVENTS
Future Wellness Events
August is National Wellness Month! Holistic self-care, mental wellbeing, spiritual resets, and emotional rebalancing are all a part of coming back into balance.
Stay tuned for upcoming dates to our classes, workshops, and seminars that help to rebalance your system.
SEMINARS COMING THIS AUGUST
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Skin Rejuvenation Seminar
Rejuvenate your skin via holistic methods that promote well-being and natural beauty. Our approach combines nourishing ingredients, acupuncture, and gentle therapies to enhance your skin's health from the inside out. Discover the benefits of balance and harmony as you achieve radiant complexion. Embrace a healthier, more vibrant you with our holistic model approach!
Photo credit Anthony Tran via Unsplash
Microbiome Reset
Learn to reset your microbiome and appreciate its role in mental health, physical beauty, and overall well-being. Understand the role of nutrient-rich foods filled with fiber, probiotics, prebiotics, and learn about the gut-brain axis. By restoring your body's microbial community, you can enhance your mood, hormones, age more gracefully, and boost your energy levels!
Photo credit Christina Rumpf via Unsplash
Photo credit Brooke Lark via Unsplash
Hangover Revival
Would it surprise you to know that toast may help with hangover symptoms? While it is important to hydrate and replenish your body, there are other ways to deal with a hangover. Electrolyte-rich beverages like coconut water, Hovenia dulcis tea, foods like bananas, toast, or eggs can also help stabilize your blood sugar and provide necessary nutrients. Additionally, organic green tea contains caffeine and antioxidants, ginger tea can soothe your stomach, and broth can help rehydrate and nourish you. Join us in rebalancing the body, acupuncture treatments on specific meridian points, and a variety of revival methods for your overall wellness!
Chakra Rebalance
Chakras are your energy centers in the body, each linked to specific physical, emotional, and spiritual aspects.Your chakras are energy hubs that, when running smoothly, help you to feel happy, centered, and grounded. When even one is out of balance, it creates a "domino effect" and energy can get stuck in your system. This may manifest as physical, emotional, and/or mental imbalances and can interfere with the way you move through life. These imbalances can cause issues such as anxiety, stress, and emotional suffering. Join us at the Chakra Rebalance seminar to understand how to reset these energy wheels via breath-work, acupuncture, holistic wellness methods, including nutrition for your chakras!
